Description
Indulge in the creamy, comforting flavors of Alfredo Spaghetti Squash Casserole! This delightful dish combines the rich taste of Alfredo sauce with the nutritious benefits of spaghetti squash, making it a perfect low-carb alternative to traditional pasta casseroles. With just five simple ingredients, it’s an easy weeknight meal that even the busiest cooks can whip up. Ideal for family dinners or meal prep, this casserole is both satisfying and versatile—easily customizable with your favorite veggies or proteins. Enjoy a healthy yet indulgent dish that everyone will love!
Ingredients
Scale
- 2 large spaghetti squash
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 jar (16 oz) Alfredo sauce
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 400°F (204°C).
- Halve the spaghetti squash lengthwise and scoop out seeds. Drizzle with olive oil and place cut-side down on a baking sheet.
- Add broccoli florets to the baking sheet, drizzling with remaining olive oil.
- Roast for about 30 minutes until squash is fork-tender and broccoli is lightly browned.
- Scrape out spaghetti strands into a bowl, then mix with roasted broccoli, Alfredo sauce, and half of the mozzarella.
- Transfer to a casserole dish and top with remaining mozzarella.
- Broil for a few minutes until cheese is melted and golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 30mg