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Banana Sushi


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  • Author: vivienne
  • Total Time: 5 minutes
  • Yield: Makes about 3 rolls

Description

Banana sushi is a fun and nutritious twist on traditional sushi, perfect for snacks or quick desserts. These delightful fruit rolls are made by wrapping ripe bananas in tortillas with your favorite spreads and toppings. In just a few minutes, you can create a delicious treat that’s sure to please both kids and adults. Customize each roll for a variety of flavors—whether you prefer peanut butter, cream cheese, or Nutella, the choices are endless. Serve them at parties, pack them in lunchboxes, or enjoy them as an after-school snack. With their playful presentation and sweet taste, banana sushi is a hit for any occasion!


Ingredients

  • Taco-size flour tortilla (or gluten-free)
  • Ripe bananas
  • Peanut butter or cream cheese or Nutella
  • Toppings: chopped peanuts, strawberries, shredded coconut

Instructions

  1. Spread 2 tablespoons of your chosen spread onto a flat tortilla.
  2. Place a peeled banana at one end of the tortilla and gently roll it up snugly.
  3. Spread an additional tablespoon of the chosen spread on top and sprinkle with your selected toppings.
  4. Slice into bite-sized pieces and serve.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 290
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg