Description
Experience the vibrant flavors of Bang Bang Chicken Salad, a fresh and crunchy dish that brings together tender chicken and an array of colorful vegetables, all enveloped in a creamy, spicy dressing. Perfect for busy weeknights or meal prep, this salad delivers both taste and nutrition. The unique combination of chili oil and tahini adds a delightful kick, making it a standout at any gathering. Customize it with your favorite veggies or proteins for a truly personalized meal. With its satisfying crunch and bold flavors, this salad is sure to become a go-to recipe in your culinary repertoire.
Ingredients
- 3 cups cubed or shredded cooked chicken breast
- 5 cups finely shredded red cabbage
- 2 cups fresh mung bean sprouts
- 3 cups finely chopped romaine hearts
- 1 cup sliced English cucumber
- ¼ cup mayonnaise
- ¼ cup tahini
- 1 to 4 tablespoons chili oil
- ¼ cup soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons light brown sugar (lightly packed)
- 1 teaspoon toasted sesame oil
- 1 to 2 medium garlic cloves (very finely minced or pressed)
- 1 teaspoon peeled and finely grated fresh ginger
- 1 to 2 tablespoons chili crisp
- ½ cup chopped peanuts (dry roasted, lightly-salted)
- 1 tablespoon sesame seeds
Instructions
- In a mixing bowl, whisk together mayonnaise, tahini, soy sauce, chili oil, rice vinegar, brown sugar, sesame oil, garlic, and ginger until smooth.
- Chop the red cabbage, romaine hearts, cucumber, and other vegetables; add to a large mixing bowl.
- Incorporate cubed or shredded chicken into the bowl with the vegetables.
- Pour dressing over the mixture and toss gently until well combined.
- Serve topped with mung bean sprouts and chopped peanuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 420
- Sugar: 8g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg