Description
Broccoli Apple Crunch Salad is a vibrant and refreshing dish that combines the crunchiness of fresh broccoli with the sweetness of crisp apples. This delightful salad is perfect for any occasion, whether as a light lunch, a picnic staple, or a potluck favorite. The rich textures of toasted nuts and dried cranberries add satisfying bites, while the creamy dressing brings everything together harmoniously. Not only is this salad a feast for the eyes with its colorful ingredients, but it’s also packed with nutrients, making it a wholesome option for anyone looking to boost their healthy eating habits. Quick to prepare and easily customizable, this Broccoli Apple Crunch Salad is sure to be a crowd-pleaser!
Ingredients
Scale
- 4 cups broccoli florets
- 1 large Honeycrisp apple
- â…“ cup dried cranberries
- â…“ cup pecans or walnuts
- ¼ cup red onion
- ½ cup sharp cheddar cheese (optional)
- â…“ cup mayonnaise or Greek yogurt
- 1½ tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper
Instructions
- Rinse and chop the broccoli into small pieces.
- Core and dice the apple; toss with lemon juice if preparing ahead.
- Toast nuts in a dry skillet over low heat for about 3–4 minutes.
- Slice red onion and prepare cheese if using.
- Whisk together mayonnaise (or yogurt), vinegar, honey, salt, and pepper in a small bowl.
- In a large mixing bowl, combine broccoli, apple, cranberries, nuts, onion, and cheese (if using). Pour dressing over and toss gently.
- Chill for 20–30 minutes before serving to enhance flavors.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg