Description
Cantaloupe Sea Salt Ice Cream is a refreshing summer dessert that brings together the natural sweetness of ripe cantaloupe and a subtle hint of sea salt, creating a unique treat that appeals to both kids and adults. This creamy ice cream is quick to prepare, making it perfect for last-minute gatherings or casual evenings at home. With versatile ingredients, it’s adaptable to various dietary preferences, including gluten-free and Primal diets. Whether served in waffle cones or topped with fresh fruit, this delightful dessert is sure to impress.
Ingredients
Scale
- 1 cup milk of choice
- 1 cup heavy cream (or probiotic/real sour cream for GAPS)
- 1/2 cup fresh cantaloupe, small chopped
- 1/3 cup honey
- 1 Tablespoon vanilla extract (or vodka)
- 1/4 to 1/2 teaspoon quality sea salt
Instructions
- Blend all ingredients except cream in a blender until smooth.
- Add cream and blend briefly until combined.
- Pour mixture into an ice cream maker and freeze according to instructions until soft-serve consistency.
- Serve immediately or store in an airtight container in the freezer.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 22g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0.5g
- Protein: 3g
- Cholesterol: 40mg