Description
Indulge in the delightful Cowboy Butter Lemon Bowtie Chicken with Broccoli, a cozy dish that brings together savory chicken, zesty lemon, and tender broccoli, all generously tossed with creamy bowtie pasta. Perfect for busy weeknights or special gatherings, this recipe is not only quick to prepare but also boasts a rich flavor profile thanks to the Cajun seasoning and buttery sauce. With its vibrant colors and satisfying textures, this meal will surely become a family favorite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 12 oz bowtie (farfalle) pasta
- 2 cups broccoli florets
- 1 tsp Cajun seasoning
- Juice and zest of 1 lemon
- 6 tbsp unsalted butter
- 1/2 cup grated Parmesan cheese
- Fresh parsley and chives for garnish
Instructions
- Cook the bowtie pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
- In a skillet over medium heat, add olive oil and sauté seasoned chicken pieces for 5-7 minutes until golden brown and cooked through.
- Add broccoli florets to the skillet, cover, and cook for an additional 3-4 minutes until bright green and tender.
- Lower the heat, incorporate butter, Dijon mustard, lemon juice, and zest into the skillet. Stir until melted; gradually add reserved pasta water to reach desired sauce consistency.
- Toss in cooked bowtie pasta, mixing gently with the sauce before serving topped with Parmesan cheese, parsley, and chives.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 650
- Sugar: 3g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 120mg