Description
Crispy Air Fryer Garlic Parmesan Chicken Skewers are a quick and delicious way to enjoy tender chicken infused with the bold flavors of garlic and Parmesan. Perfect for busy nights or casual gatherings, these skewers cook to perfection in your air fryer, delivering a crispy texture without the excess oil. In just 30 minutes, you can impress family and friends with this flavorful dish that works well as an appetizer, main course, or on top of a fresh salad. Serve them with your favorite dipping sauces for an irresistible culinary experience!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cubed
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and black pepper to taste
- Wooden skewers (soaked in water)
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a mixing bowl, combine olive oil, minced garlic, Parmesan cheese, Italian seasoning, salt, and pepper. Mix well.
- Add chicken cubes into the marinade and toss until evenly coated.
- Thread marinated chicken onto soaked wooden skewers with space between pieces.
- Place skewers in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through until golden brown.
- Serve hot with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 2 skewers (150g)
- Calories: 280
- Sugar: 0g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg