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Crispy Baked Parmesan Pork Chops for a Healthy Family Feast


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  • Author: vivienne
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Baked Parmesan Pork Chops for a Healthy Family Feast transform your dinner table into a flavor-packed experience. This easy recipe features juicy pork chops coated in a crunchy parmesan and breadcrumb mixture that is baked to golden perfection. With just 10 minutes of prep time, you can whip up this family-friendly dish that appeals to both kids and adults alike. Whether for a weeknight meal or a special occasion, these pork chops are sure to leave everyone satisfied. Pair them with your favorite sides, and enjoy a wholesome feast that balances nutrition with irresistible taste.


Ingredients

Scale
  • 4 pork chops (bone-in or boneless)
  • 1 cup freshly grated parmesan cheese
  • 1 cup breadcrumbs (Panko or gluten-free)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried herbs (oregano, thyme)
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a shallow bowl, mix parmesan cheese, breadcrumbs, garlic powder, dried herbs, salt, and pepper.
  4. Coat each pork chop in the breadcrumb mixture, pressing firmly for full coverage.
  5. Place coated chops on the prepared baking sheet and bake for about 30 minutes or until golden brown and cooked through (145°F internal temperature).
  6. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 pork chop (150g)
  • Calories: 340
  • Sugar: 0g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg