Description
Crispy Roasted Cauliflower is a delightful, versatile dish that’s perfect for any occasion. With its golden-brown, crunchy exterior and tender inside, this recipe offers an irresistible flavor that will please everyone at the table. Packed with essential nutrients and low in calories, it serves as a healthy side, satisfying snack, or even a tasty main course addition. The combination of garlic powder, onion powder, and paprika enhances the natural goodness of cauliflower while allowing for customization with your favorite spices. Easy to prepare and ready in under an hour, this dish makes it simple to enjoy wholesome eating without sacrificing taste.
Ingredients
Scale
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into bite-sized florets.
- In a large mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Add cauliflower florets to the bowl and toss until well coated.
- Arrange the florets in a single layer on a parchment-lined baking sheet.
- Roast in the oven for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Garnish with fresh herbs if desired before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 104
- Sugar: 2g
- Sodium: 292mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg