Description
Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes are the perfect solution for busy weeknights or meal prep. This quick and healthy recipe combines tender chicken, vibrant cabbage, and savory spices for a satisfying meal that bursts with flavor. In just 10 minutes, you can whip up a nourishing bowl that’s not only visually appealing but also customizable to fit your dietary preferences. Whether you’re serving it for dinner or packing it for lunch, these delightful bowls are sure to please everyone at the table.
Ingredients
Scale
- 1 pound boneless, skinless chicken breast (or firm tofu)
- 4 cups shredded cabbage (mix of green and purple)
- 1 cup grated carrots
- 3 green onions (chopped)
- 3 cloves garlic (minced)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
Instructions
- Gather and wash all ingredients. Chop green onions, mince garlic, and grate carrots.
- Heat a skillet over medium-high heat and cook the chicken until browned on both sides, about 5 minutes, ensuring it reaches an internal temperature of 165°F.
- Add cabbage, carrots, green onions, and garlic to the skillet. Stir to combine.
- Pour in soy sauce and sesame oil; add ginger, salt, and pepper to taste. Mix well until everything is coated.
- Remove from heat when vegetables are tender yet crisp. Serve hot topped with sesame seeds and cilantro.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 90mg