Description
Easy Ground Turkey Taco Skillet (One-Pan Meal) is the ultimate solution for busy weeknights. In just 30 minutes, you can create a delicious and nutritious meal that the whole family will love. This one-pan dish blends lean ground turkey with vibrant vegetables and zesty spices, offering a burst of flavor in every bite. Whether you serve it in tacos, over rice, or as a hearty bowl, this versatile recipe makes dinner a breeze. Perfect for meal prep, this easy turkey taco skillet ensures that you’ll have satisfying lunches or dinners ready throughout the week.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey (93% lean)
- 1 packet taco seasoning
- 1 small yellow onion (diced)
- 1 bell pepper (diced)
- 1 cup canned corn (drained)
- 1 cup black beans (rinsed and drained)
- 1 can diced tomatoes (14.5 oz)
- Optional: cooked rice or cauliflower rice, shredded cheddar cheese
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Add ground turkey and cook until browned, breaking it apart with a wooden spoon.
- Stir in diced onion and bell pepper; cook for 3–4 minutes.
- Mix in taco seasoning and combine well.
- Add corn, black beans, and diced tomatoes; stir until heated through.
- Optionally mix in rice or cauliflower rice and top with cheese before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 80mg