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Easy High Protein Feta Chicken Salad


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  • Author: vivienne
  • Total Time: 10 minutes
  • Yield: Serves approximately 4

Description

This Easy High Protein Feta Chicken Salad is a delightful fusion of sweet, spicy, and tangy flavors, perfect for a quick lunch or light dinner.


Ingredients

Scale
  • 3 cups cooked shredded chicken
  • 1/4 cup diced celery
  • 1/4 cup red onion
  • 1/3 cup chopped pepperoncini
  • 1/3 cup chopped roasted red peppers
  • 6 oz crumbled feta
  • 1/4 cup mayo
  • 1/3 cup plain non-fat Greek yogurt
  • 1 tbsp hot honey
  • 1 tbsp pepperoncini juice
  • 1 tbsp chopped fresh dill
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions

  1. In a large mixing bowl, combine shredded chicken, diced celery, red onion, pepperoncini, roasted red peppers, and crumbled feta.
  2. In a separate bowl, mix mayo, Greek yogurt, hot honey, pepperoncini juice, dill, oregano, garlic powder, and salt until smooth.
  3. Pour the dressing over the salad mixture and stir well to combine.
  4. Serve immediately or refrigerate for at least 30 minutes to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 75mg