Description
Edamame Salad with Cilantro Lime Dressing is a refreshing and vibrant dish perfect for summer picnics, potlucks, or light lunches. This colorful salad combines nutty edamame, sweet corn, and crunchy vegetables, all tossed in a zesty cilantro lime dressing that elevates each bite.
Ingredients
Scale
- 2 cups shelled edamame
- 2 cups frozen organic corn
- 1 red bell pepper
- 1/2 cup finely chopped red onion
- 1/3 cup chopped green onion
- Lime juice
- Avocado oil
- Honey (or agave)
- Sea salt
- Black pepper
- Cumin
Instructions
- Cook the shelled edamame according to package instructions and place them in a mixing bowl.
- Steam or sauté the frozen corn until heated through.
- Chop the red bell pepper, red onion, and green onion; combine with the edamame and corn in the bowl.
- In a mason jar, combine lime juice, avocado oil, honey (or agave), sea salt, black pepper, and cumin; shake well to mix.
- Pour the dressing over the salad mixture and toss gently to coat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg