Description
Extra Crispy Irish Oven-Fried Chicken Thighs offer an irresistible combination of crunch and flavor, perfect for family dinners or gatherings. Marinated in a tangy buttermilk blend and coated with a savory mix of spices, these chicken thighs are baked to golden perfection, ensuring a juicy interior without the guilt of deep frying. Whether served on their own or alongside your favorite side dishes like mashed potatoes or coleslaw, this easy-to-follow recipe guarantees a delightful dining experience that everyone will love.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 1 cup buttermilk
- 1 teaspoon hot sauce (optional)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking oil spray or olive oil
Instructions
- Marinate the chicken: Combine buttermilk and optional hot sauce in a large bowl. Add chicken thighs, cover with plastic wrap, and refrigerate for at least 2 hours or overnight.
- Preheat oven: Heat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top.
- Prepare coating: In another bowl, mix flour and spices until well combined.
- Dredge chicken: Remove chicken from marinade; coat with the seasoned flour mixture.
- Arrange on rack: Place coated thighs on the wire rack skin-side up and lightly spray with cooking oil.
- Bake: Cook for 35-40 minutes until golden brown and crispy, ensuring an internal temperature of 165°F (74°C).
- Rest before serving: Let chicken rest for about 5 minutes.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Irish
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 540mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg