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Fresh Vegetable Tortilla Roll Ups


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  • Author: vivienne
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Fresh Vegetable Tortilla Roll Ups are a delightful and nutritious option for anyone seeking easy, portable lunch ideas. These vibrant wraps combine crunchy vegetables, creamy fillings, and flavorful seasonings, making them perfect for lunchboxes, picnics, or as appetizers at gatherings. With minimal prep time and no cooking required, these roll ups are not only visually appealing but also an excellent way to sneak in healthy veggies. Customize them with your favorite ingredients to suit your taste or dietary needs. Enjoy these wholesome bites that promise satisfaction in every bite!


Ingredients

Scale
  • 1 cup diced vegetables (broccoli, carrots, red bell pepper)
  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 2 large flour tortillas
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. In a mixing bowl, blend softened cream cheese and mayonnaise until smooth. Stir in garlic powder, dill, salt, and black pepper.
  2. Fold in diced vegetables until well coated.
  3. Spread the filling evenly onto each tortilla. Sprinkle with cheddar cheese and green onions.
  4. Tightly roll each tortilla into a log shape and wrap in plastic wrap.
  5. Slice into bite-sized pieces and serve immediately or refrigerate for later.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 136
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 20mg