Description
Garlic Parmesan Sweet Potato Wedges are a delightful and nutritious snack that combines the sweetness of sweet potatoes with the savory flavor of garlic and parmesan. This easy recipe is perfect for busy weeknights or entertaining guests, offering a crispy exterior and a tender inside that will please both kids and adults alike. Whether served as a side dish, appetizer, or standalone treat with your favorite dipping sauce, these wedges are sure to become a family favorite. Enjoy guilt-free indulgence with every bite!
Ingredients
Scale
- 4 medium-sized sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ cup grated parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel sweet potatoes, then cut them into approximately 1-inch thick wedges.
- In a mixing bowl, drizzle olive oil over the wedges, then add garlic powder, salt, black pepper, oregano, and parmesan cheese. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the seasoned wedges in a single layer.
- Bake for about 30 minutes or until golden brown and crispy, flipping halfway through for even cooking.
- Let cool slightly before serving with your choice of dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (approximately 40g)
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 5mg