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High Protein Creamy Beef Pasta


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  • Author: vivienne
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

High Protein Creamy Beef Pasta is the ultimate weeknight comfort dish that brings together the rich flavors of tender fettuccine and savory ground beef enveloped in a luscious creamy sauce. Perfect for busy families or those seeking a quick yet satisfying meal, this recipe is not only delicious but also packed with protein, ensuring everyone leaves the table happy and full. With a preparation time of just 10 minutes and a cooking time of 20 minutes, you can whip up this hearty pasta dish in no time. It’s easily customizable, allowing you to incorporate vegetables or adjust ingredients based on your family’s preferences. Serve it hot with a sprinkle of fresh herbs or alongside warm garlic bread for a delightful dining experience.


Ingredients

Scale
  • 8 oz Fettuccine Pasta
  • 1 lb Lean Ground Beef
  • 1 cup Heavy Cream
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 3 cloves Garlic, minced
  • 1 tsp Italian Seasoning
  • 2 cups Fresh Spinach

Instructions

  1. Cook the fettuccine in salted boiling water until al dente, then drain.
  2. In a skillet over medium heat, brown the ground beef for about 5-7 minutes.
  3. Add minced garlic and Italian seasoning to the skillet; cook until fragrant.
  4. Stir in heavy cream and let simmer while stirring.
  5. Combine cooked fettuccine with the sauce, add Parmesan cheese and spinach, mixing until well combined and spinach wilts slightly.
  6. Serve hot with optional extra Parmesan on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 385g)
  • Calories: 683
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 38g
  • Saturated Fat: 18g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 37g
  • Cholesterol: 122mg