Description
Indulge in the heavenly flavors of Irresistibly Creamy Cottage Cheese and Spinach Crustless Quiche, a delightful dish that’s perfect for any meal of the day. This easy-to-make quiche combines rich cottage cheese with fresh spinach, creating a creamy texture that’s complemented by eggs and cheddar cheese. Whether you’re hosting a brunch gathering or enjoying a cozy family dinner, this crustless quiche is sure to impress. Plus, with its healthy ingredients and minimal prep time, it’s a guilt-free indulgence you can whip up in no time.
Ingredients
Scale
- 1 cup cottage cheese (fresh, room temperature)
- 1 cup milk
- 2 cups fresh spinach (chopped)
- 1 small onion (finely chopped)
- 4 large eggs
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 cup cheddar cheese (shredded, divided)
Instructions
- Preheat your oven to 375°F (190°C).
- Sauté the finely chopped onion in a pan over medium heat until softened.
- In a mixing bowl, combine cottage cheese, sautéed onion, chopped spinach, eggs, garlic powder, salt, pepper, and half of the cheddar cheese.
- Pour the mixture into a greased nonstick baking dish and top with remaining cheddar cheese.
- Bake for 30-35 minutes or until golden brown and set.
- Allow to cool slightly before slicing and serving warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 105g)
- Calories: 165
- Sugar: 2g
- Sodium: 340mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 120mg