Description
Keto Garlic Mushroom Chicken Casserole is the ultimate comfort dish that perfectly aligns with your low-carb lifestyle. This warm, cheesy casserole is not only satisfying but also a wholesome meal packed with protein and healthy fats, making it an excellent choice for family dinners or special occasions. The rich flavors of garlic and mushrooms come together with gooey cheese to create a savory experience everyone will love. Easy to prepare and versatile enough to be enjoyed as a main dish or paired with a fresh salad, this keto-friendly recipe is perfect for meal prep or a cozy evening at home.
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 8 ounces mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper (to taste)
- Fresh parsley (chopped, for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, add olive oil and sauté sliced mushrooms until golden brown, about 5-7 minutes.
- Add minced garlic and cook for another 1-2 minutes until fragrant.
- In a mixing bowl, combine cooked chicken, sautéed mushrooms and garlic, heavy cream, thyme, oregano, salt, and pepper. Mix well.
- Transfer the mixture to a greased casserole dish and spread evenly.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake in the preheated oven for 25-30 minutes until the cheese is bubbly and golden brown.
- Let cool briefly before garnishing with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 482
- Sugar: 2g
- Sodium: 724mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 165mg