Description
Korean BBQ Chicken Bowls are an easy and satisfying weeknight meal that packs a punch of flavor in just 30 minutes. Tender chicken thighs marinated in a sweet and spicy gochujang sauce are paired with vibrant fresh vegetables, all served over fluffy rice. This dish is not only quick to prepare but also highly customizable, making it perfect for family dinners or meal prep throughout the week. With its delightful combination of flavors and textures, you’ll find yourself reaching for seconds!
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1/4 cup low-sodium soy sauce
- 3 tbsp gochujang (Korean chili paste)
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- Fresh vegetables (cucumber, carrots, edamame)
- Cooked rice
Instructions
- In a mixing bowl, whisk together the gochujang, soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, and rice vinegar.
- Add the chicken pieces to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes.
- Heat a skillet over medium-high heat. Cook marinated chicken for 3-4 minutes per side until fully cooked and caramelized.
- Serve over rice and top with fresh veggies like cucumbers and carrots. Garnish with sesame seeds and green onions.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 540
- Sugar: 8g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 105mg