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Lemon Chia Seed Pudding


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  • Author: vivienne
  • Total Time: 0 hours
  • Yield: Serves approximately four (4) 1x

Description

Lemon Chia Seed Pudding is a refreshing and nutritious dessert that combines the zesty flavors of lemon with the creamy texture of chia seeds. This easy recipe takes just minutes to prepare, making it an ideal choice for busy days or last-minute gatherings. Packed with healthy fats, fiber, and protein, this pudding not only satisfies your sweet tooth but also supports your wellness goals. Enjoy it as a quick breakfast or a delightful dessert, and customize it with your favorite toppings like fresh berries or coconut flakes for added flavor and texture. With its vibrant taste and simple ingredients, Lemon Chia Seed Pudding is sure to become a favorite in your recipe collection.


Ingredients

Scale
  • 1 ½ cups full-fat coconut milk
  • ÂĽ cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 3 tablespoons maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • ½ cup chia seeds
  • Pinch of sea salt

Instructions

  1. In a mixing bowl, whisk together coconut milk, lemon juice, lemon zest, maple syrup (or honey), vanilla extract, and sea salt until smooth.
  2. Stir in chia seeds until evenly distributed. Let sit for 5 minutes; stir again to prevent clumping.
  3. Cover and refrigerate for at least 3 hours or overnight until thickened.
  4. Stir before serving in jars or bowls topped with your choice of garnishes like berries or coconut flakes.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg