Description
One Pan Chicken & Pineapple Tacos are your go-to solution for a quick, flavorful dinner that the whole family will love. This simple sheet pan recipe combines tender marinated chicken with sweet, caramelized pineapple, all cooked together to create an irresistible tropical taco experience. Perfect for busy weeknights or casual gatherings, these tacos come together in just 40 minutes and require minimal cleanup, making them a hassle-free option for any meal. With delicious toppings and versatile tortillas, you can customize each taco to suit everyone’s taste.
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 1 small shallot
- juice of 1 lime
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 ripe avocado
- small handful fresh coriander
- 8 small corn or flour tortillas
Instructions
- Prepare the marinade by whisking together chipotle paste, honey, tomato puree, salt, and crushed garlic in a medium bowl. Cut chicken into bite-sized pieces and coat with marinade. Set aside.
- Preheat your oven to 200°C (400°F). Spread the marinated chicken and pineapple evenly on a baking tray. Roast for 30 minutes until cooked through.
- While the chicken is cooking, chop shallot and cube avocado. Warm tortillas in a hot pan if desired.
- Once cooked, squeeze lime juice over the chicken and pineapple mixture. Toss with shallots and serve in tortillas topped with avocado and fresh coriander.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 210g)
- Calories: 360
- Sugar: 12g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg