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Pretzel Chicken with Mustard-Cheddar Sauce


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  • Author: vivienne
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the deliciousness of Pretzel Chicken with Mustard-Cheddar Sauce, an amazing ultimate recipe that combines crispy pretzel-crusted chicken with a rich, creamy sauce. This dish is perfect for family dinners or gatherings and promises to impress both adults and kids alike. The savory crunch of the pretzel coating pairs beautifully with the tangy mustard-cheddar sauce, creating a flavor explosion in every bite. Easy to prepare and versatile enough for any occasion, this recipe will quickly become a favorite in your household.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups coarsely crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • ½ cup shredded cheddar cheese
  • ½ cup milk

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Set up a breading station: one bowl with flour, one with beaten eggs mixed with Dijon mustard, and a third with crushed pretzels.
  4. Coat each chicken breast in flour, then egg mixture, followed by pretzels.
  5. Place on the baking sheet and bake for 25–30 minutes until golden brown and cooked through (internal temp of 165°F).
  6. While chicken bakes, prepare the sauce by heating milk and Dijon in a saucepan; stir in cheddar until melted. Season to taste.
  7. Let chicken rest before serving, then enjoy your meal!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 980mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 110mg