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Sauteed Garlic Broccolini


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  • Author: vivienne
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Sauteed Garlic Broccolini is a quick and delightful side dish that showcases the tender and slightly sweet flavor of broccolini, enhanced with rich butter and aromatic garlic.


Ingredients

Scale
  • 1 pound broccolini
  • 1.5 tablespoons butter
  • 3 cloves garlic (chopped)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Lemon zest (for garnish)

Instructions

  1. Rinse and dry the broccolini; trim off the bottom third.
  2. In a skillet over medium-high heat, melt the butter.
  3. Add the broccolini and sauté for about 5-6 minutes until bright green.
  4. Season with salt and pepper, then stir in garlic.
  5. Add water or vegetable broth, cover, and cook for an additional 2 minutes until crisp-tender.
  6. Transfer to a serving plate and garnish with lemon zest.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg