Description
Experience a delightful culinary journey with our Seafood Fried Rice – A Savory Mix of Shrimp, Crab & Veggies. This vibrant dish combines succulent shrimp and crab with fresh vegetables, all tossed in a perfect blend of soy sauce and sesame oil. Ready in under an hour, it’s an ideal choice for busy weeknights or special gatherings. Each bite brings a satisfying mix of flavors and textures that will transport you straight to the coast. Whether served as a main dish or side, this recipe is versatile and packed with nutrients, making it a wholesome meal for everyone to enjoy.
Ingredients
Scale
- 4 cups day-old cooked jasmine rice
- 12 oz medium shrimp, peeled & deveined
- 6 oz crab meat (fresh or imitation)
- ½ cup diced carrots
- ½ cup green peas
- ½ cup diced red bell pepper
- 2 large beaten eggs
- Soy sauce, oyster sauce, and sesame oil for seasoning
Instructions
- Marinate shrimp and crab in soy sauce, sesame oil, lemon juice, garlic, ginger, and white pepper for 10-15 minutes.
- Prepare vegetables: dice carrots, bell peppers, onions; mince garlic and ginger.
- Heat wok over high heat; add vegetable oil until hot.
- Stir-fry marinated seafood for 2-3 minutes until shrimp turns pink; set aside.
- Sauté garlic, ginger, and onions until fragrant.
- Add carrots, peas, and bell peppers; stir-fry for 2-3 minutes.
- Push veggies aside; scramble eggs on the opposite side.
- Add day-old rice and mix well with vegetables and eggs.
- Pour in sauces; stir quickly to coat rice evenly.
- Return seafood to wok; toss everything together for another minute before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 150mg