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Sweet and Savory Maple Glazed Roasted Carrots


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  • Author: vivienne
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sweet and Savory Maple Glazed Roasted Carrots are a delightful combination of tender roasted carrots drizzled with rich maple syrup, creating a perfect balance of sweetness and savoriness. This easy-to-make side dish requires minimal ingredients and time, making it ideal for family dinners or festive occasions. The vibrant color and glossy glaze not only elevate your dining experience but also provide a nutritious addition to your meals. These carrots pair beautifully with various proteins and can even be tossed into salads for added flavor. Impress your guests and enjoy a healthy side that’s quick to prepare!


Ingredients

Scale
  • 1 pound carrots
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the carrots, cutting them into 1-inch pieces for even roasting.
  3. In a mixing bowl, combine the carrots, olive oil, maple syrup, salt, and black pepper. Toss until well-coated.
  4. Spread the carrots evenly on a baking sheet, ensuring they are not overcrowded.
  5. Roast in the oven for 25-30 minutes, stirring halfway through until tender.
  6. Remove from the oven, cool slightly, and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg