Description
Tzatziki Chicken Salad is a refreshing and flavorful dish that combines tender rotisserie chicken with a creamy tzatziki sauce, fresh vegetables, and customizable add-ins. Perfect for summer picnics, family gatherings, or quick weekday lunches, this salad is not only delicious but also healthy and versatile. The creamy Greek yogurt dressing mixed with fresh herbs provides a zesty kick that elevates the dish to new heights. You can easily tailor it to suit your taste by adding ingredients like feta cheese or cherry tomatoes. Whip up this delightful salad in just 15 minutes and enjoy it chilled for a satisfying meal.
Ingredients
Scale
- 2 cups shredded rotisserie chicken
- 1 medium cucumber, grated
- 1 cup Greek yogurt (plain)
- 2 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice (freshly squeezed)
- 1 clove garlic, minced
- Salt and pepper to taste
- 1/2 small red onion, diced
Instructions
- In a mixing bowl, combine the grated cucumber with Greek yogurt, dill, lemon juice, minced garlic, salt, and pepper to make the tzatziki sauce.
- Add the shredded chicken to the bowl and gently mix until well combined.
- Stir in the diced red onion.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg